Detriments of Cigarette Smoking

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NOW IS THE TIME TO QUIT! Why spend anywhere from 4 to 6 dollars for a pack of cigarettes when you can invest in your health and wellness! If you smoke a pack a day, on an average you will have spent close to $2,000 or more in one year on cigarettes. Smoking ages you faster and the smell is very offensive to a lot of people. Is your health worth $5.00 a day? If it is please contact me. The first step is to sign up for a smoking cessation class.

Smoking increases your heart rate, blood pressure and puts a strain on your heart and blood vessels

Cigarette smoking has tar that can coat your lungs and can cause cancer

Smoking can lead to stroke

Second hand smoke can be harmful to others

NOW IS THE TIME TO GET FIT AND STOP SMOKING!